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Dr. Laura Ricci
United States
Приєднався 25 лип 2015
I'm a doctor of physical therapy, national board certified health and wellness coach, a certified women's health and functional nutrition coach, a certified insulin resistance coach, and an essential oil educator and leader with doTERRA. It is my goal to empower women to reclaim their health naturally through nutrition, weight lifting/movement, sleep/proper rest, stress management, self-care, setting healthy boundaries, releasing perfectionism/people pleasing, essential oils, and most importantly, by trusting their own inner wisdom. I also support my global oils team and provide education and mentoring to my essential oil family. Feel free to check out my website for more information (www.drlauraricci.com), follow me on Instagram (@drlauraricci) or send me an email (womenshealthcoach@gmail.com), and I would love to connect with you.
Team Huddle 1.22.25 Replay with Booths/Vendor Tips by Marcee VanDerzee
Check out this team huddle to learn Presidential Diamond, Marcee Van Derzee's top tips for vendor events and booths.
Here are some handy tips/links that she shared with us:
Oil Smart Pocket Guide: www.shopsymphonyofthecells.com/products/oil-smart-pocket-guide-10-pack-2020
Download the RapidFunnel app.
Add" start" for the group code.
I believe they will be teaching us more about the RapidFunnel tool at leadership, but if you want to start playing around with it and watching some of the tutorials now, you can.
Here are some handy tips/links that she shared with us:
Oil Smart Pocket Guide: www.shopsymphonyofthecells.com/products/oil-smart-pocket-guide-10-pack-2020
Download the RapidFunnel app.
Add" start" for the group code.
I believe they will be teaching us more about the RapidFunnel tool at leadership, but if you want to start playing around with it and watching some of the tutorials now, you can.
Переглядів: 35
Відео
Essential Oils & Emotions Class Replay 9.14.24
Переглядів 854 місяці тому
Essential Oils & Emotions Class Replay 9.14.24
I’m doing a big scary thing and it kind of makes me want to throw up…
Переглядів 365 місяців тому
I’m doing a big scary thing and it kind of makes me want to throw up…
Is it safe to take essential oils or supplements internally with medications?
Переглядів 356 місяців тому
Is it safe to take essential oils or supplements internally with medications?
What’s the difference between these two hand washes?
Переглядів 538 місяців тому
What’s the difference between these two hand washes?
Your Business + Physical Health Interview by Chrissi Sperduto {Feb 2024}
Переглядів 94Рік тому
Your Business Physical Health Interview by Chrissi Sperduto {Feb 2024}
Total Hysterectomy: Day of Surgery Tips
Переглядів 117Рік тому
Total Hysterectomy: Day of Surgery Tips
Essential Oils for Romance and Intimacy Masterclass
Переглядів 283Рік тому
Essential Oils for Romance and Intimacy Masterclass
If you could tell yourself 1 thing to help when you started your BLE journey, what would that be?
Переглядів 942 роки тому
If you could tell yourself 1 thing to help when you started your BLE journey, what would that be?
What did you find challenging about the nuts and bolts of transitioning to Maintenance?
Переглядів 552 роки тому
What did you find challenging about the nuts and bolts of transitioning to Maintenance?
The rule to go by regarding carrier oils is simple - if you can eat it - then its good for your skin. Carrier oils SHOULD be safe to consume. Give the one u can't digest a wide birth.
Thanks for sharing. We all get to make the decisions that feel best for us. Sharing what works for me. Have a great day.
So are u saying where the circle plate is where u put the essential oils in? Then, add the water in the same spot? Or if not where? I would suggest that you keep the camera closest to the diffuser. Turn it just right so we can see the inside of the diffuser up close and see where you're putting the diffuser.
Yes, it’s where the circle plate goes. You got it. If you have an account with DōTERRA, be sure to reach out to the person who got you started with oils for support with your oils. ☺️
what essential oils are you adding to the spray? going to try this :)
Peppermint, geranium, tea tree, cedarwood, and lavender.
Does sex get better after this procedure? Did the dryness go away? I'm a week post-op, so my boyfriend and I can't have it until 4 weeks.
Yes, it gets much better. Give yourself and your body time to heal.
Can i use any any essential oil? Do you have any recommendations? That technique sounds good :)
Yes you can! I love to use a relaxing oil like Lavender, Adaptiv, Shinrin-Yoku, Peace, or Console. They are a few of my favorites.
thank you so much for sharing this ... just a quick question on the concentration of all these essential oils to very little dilution of a carrier oil, ie. emu was what you used. Is it safe to apply direct on skin/on scars with such high percentage .. Your guide is much appreciated.
Yes. Check with your doctor and healthcare team, but once your scar is completely closed and you are released to do scar tissue work, emu oil is a great carrier oil that you can use. Do you have an account with DōTERRA? If so, reach out to them for specific education and recommendations. If you don’t, I would love to help support you.
How on earth does an essential oil physically move your veins closer to the surface of the skin?
Hi Rachel! Some essential oils in Balance, like spruce, may support healthy circulation. Improved circulation could make the process of finding a vein smoother. Stress and anxiety can cause veins to constrict, making it harder to draw blood. Using Balance to create a calming atmosphere before a blood draw might help relax the individual, which can make veins more prominent and easier to access.
Yeah. Talk to my Doctor. Mine told me Adrenal Fatigue doesn't exist and he prescribed me anti-psych meds. Haha.
Functional medicine doctors are more well versed on this topic. So sorry that happened.
It's frankincense.
Hey I saw your blendjet video I really like it ❤❤❤❤ Amazing review 😺❤❤ Love it Love from India 🇮🇳
Thanks so much!
@DrLauraRicci wanna talk to you
Frankincense is awesome!! ❤🙏
Thanks so much, Cheryle! I agree! So excited we can snag it for free this month!
Great advice. I had a gal gift her adult daughter, a nurse a kit yesterday for xmas. We did not want to use her email and spoil the surprise. So I had to call my dc support to remove the mom's email. she had not ordered in 3 years So easy to day.
What an amazing gift!
It's so cool you are moving your body while you are on line! So good to see you.
Thanks so much!
It is kind of upsetting that after 10 years I am just now being told it is a concentrate. I have paid way too much to use this, by doTERRA not putting concentrate on the bottle.
I always tell people it's a choose your own adventure. Some people like it undiluted, others like to dilute it a bit. They did just come out with a concentrate and does needs to be diluted. You can learn more about that in this video: instagram.com/reel/C69FrMAuNnO/ Do you have someone who is providing you with education and support on how to use your doTERRA products?
Hi miss Laura where can I get these oils
Hi Anita! You can get them through me. Here is a link to order that you can customize: doterra.me/lX9Fad Please send me an email if you need any help or support. My email is womenshealthcoach@gmail.com
Hi Laura! Are you putting your face serum in a roller, or EO bottle? Thanks! LE
I have it in a glass serum bottle.
@@DrLauraRicci in a dropper bottle?
@@lisaestabrook2073 I use something like this: a.co/d/7wIt6vM
I like those crutches
Thanks so much! They are called MobiLegs
@@DrLauraRicci Were you good on your crutches?
!!! this will NOT get rid of hormones or endocrine disruptors nor toxins .. it will cover bad smells.. that's it. if you want to get pollution out of your air you always need a filtering system good smelling oils will not do the job
Thank you, Laura!! The kit: WOW!!!!❤❤❤❤🎉🎉
Looking forward to Frank capsules. Thanks for sharing. Safe travels and wonderful time.
Hey Laura, have you found that your Dawn leaks? We have two and both of them started leaking after a few months. Any suggestions would be helpful. Thanks!
Oh no! I would give doTERRA's member services a call. The diffusers come with a 1 year warranty. 800-411-8151
Not a doctor 😅
I have earned a doctorate in physical therapy and am a licensed physical therapist.
You just said mct, coconut oil and doterra fractionated are the same so why can't you ingest doterras coconut oil???
@@StarbrightTarot they are similar because they can all be used as a carrier oil for topical use with the essential oils. DōTERRA’s fractionated coconut oil is not food grade and is intended for topical use, not internal use.
Just had mine done today not bad just cramping but that’s it
Did the uterine ablation not work? I am scheduled to have one but they also recommended a hysterectomy and I can’t decide if I should just skip the ablation and get the hysterectomy or not
My ablation failed after a few years and I ultimately had a hysterectomy. I shared about the entire journey on my Instagram page. I have "hysterectomy" highlight bubbles on my page if you would like to learn more. instagram.com/drlauraricci
Topped with oil, will it be greasy sprayed on clothes? I’ve topped it with water, witch hazel, and apple cider vinegar.
I put the bug spray I make with a carrier oil onto my skin. You can definitely use witch hazel or water to spray on your clothes if you prefer. May I ask, do you have an account with doTERRA?
I do
@@LP-qr4ko that's so wonderful. You are going to want to reach out to that person for all your oil questions. They are going to be your primary mentor and support person when it comes to using your oils and doTERRA products.
Thank you for opening this up to outside friends.❤ I loved seeing the graphic showing the difference between a wholesale customer and a wellness advocate. I was still confused by what benefits each category receives. This helped clear that up, and now I have a place to go to refresh my understanding. I am curious: What is the story of your team name?
Oh thank you so much! So glad this was helpful for you! Great question. Let’s talk about where the Holos Co name came from. It was actually Kelley’s idea. The Greek word ολοσ (holos) means entire or whole, and we wanted a team where we focused on the whole person - our physical, emotional, mental, and spiritual parts. Co is short for collective. We wanted a collective community where we all come together and support one another. Thanks for being here. 💜
I appreciate that we'll be able to purchase Chai Vanilla in August. Dr. Laura, thank you for opening this up.
Yay! Me too! So excited to try that new oil! And it’s our pleasure. Thanks for being here.
Where’d u get those cute little stickers
From DōTERRA. Do you have an account with them?
Oh, my... That is a waste of expensive oil! In that tiny 10ml roller bottle, just 5 to 10% essential oil (10 to 20 drops) ought to be enough for scar. For new scar, try 5% first. Just be consistent in applying.
Hello. I just buy this. My question is :why there's water in the place you put oil? You put water there?Thank you
Yes. You put water there. Follow along with the steps in this video and reach out to the person who brought you to oils for support. They are going to be your primary educator and supporter with the oils. ☺️
Hi, you start to use oil while the stitches are still on or after it is removed on the same day?
You don’t want to use oils on scars until all the stitches are removed and the wound is completely closed. You can apply oils around the area until then or on the opposite side of the body. May I ask, do you have an account with DōTERRA? Are you working with someone who is providing education and support on how to use your essential oils?
You are not holding airx... hello u have clarify.
Clarify and Air-X are the same essential oil, they just have different names in different markets.
Did you ever stop wearing that copper ring? I wore a few for months and felt like they were giving me hand pain from the leaching copper. Perhaps the quality of the copper plays a part as well
I no longer wear it. I lost it, but didn’t notice a difference with this. You might also check out the book “The Way Out.” It’s fascinating regarding the brain and pain.
THANK YOU!!!!
Hi Dt Laura! Where did you get that diffuser behind you? I have been looking for one.
Hi! Thank so much! I actually don't know. It was given to me as a gift many years ago. You might check AromaTools or OilLife to see if they have something similar. I will say, I got this diffuser recently from Amazon and love it. You can control and adjust it with an app from your phone and you can even set timers for it to start or stop. amzn.to/3TQduzp
Plz tell me this works on injury scar ?
Yes it sure does.
great idea!!
Can you dilute these with castor oil instead of coconut ? Thanks
You could, but that is a very thick carrier oil that also stains clothes. I prefer fractionated coconut oil since it doesn't have a strong scent and does not stain your clothes.
I'm sorry, What did you say you add the Tangerine to ?
Coffee enemas.
The mist steam starts out really good shooting up in the air, but then sometime during the night it starts dropping down (coming out of the mister & going down) & makes moisture drops all over the stand it is sitting on.
Oh no! I would give doTERRA's member services a call and see if your dawn is still under the one-year warranty for replacement.
I just received mine and it does the same. It builds up watter in the the top cap . Is that normal?
@@gabym2561 I would reach out to doTERRA's member services and the person who helped you get started with your oils. The diffusers come with a one year warrenty.
Thank you for this 🙏 I’m definitely gonna do this ❤
It's my pleasure! So glad this was helpful!
Is this cool mist or steam?
It’s a cool mist.
I am scheduled for an ablation. I have been watching your ablation videos. Im assuming the ablation failed for you. What were your symptoms that it failed? This is what I am worried for on my journey.
Have you done the ablation? I did it 4 weeks ago, and still have some red or brown discharge, don’t know if it’s my period😓
Hi! Thanks so much for following. Yes, my ablation failed after a few years and I ultimately had a hysterectomy. I shared about the entire journey on my Instagram page. I have "hysterectomy" highlight bubbles on my page if you would like to learn more. instagram.com/drlauraricci I eventually got to the place where I was having 24/7 uterine cramps - something they call post ablation failure, and I started having spot through bleeding.
I hear this procedure is best for older windmills near their menopause!
What a weird way to refer to women.
I have one like this ! But shows no mist at all … do you know why?
I am going to have this done and I am 31 years old and and when I get my period I get cramps and it is gets heavy
Thank you very much
If you want to add oils it to the top reservoir then you probably also need to mix in a bit of emulsifier or surfactant because otherwise yeah, oil is immiscible and so it's probably just going to coat the container walls instead of dropping down to the lower reservoir! The distributor (manufactuere?) even shows pictures of adding the oil just into the plastic knob below the top lid, where it doesn't even drop down into the water! I'd guess they simply don't want a lawsuit after someone puts too much of the wrong kind of oil into the lower reservoir.
how are you doing now? would love an update, please. thx